In my personal experience both as a therapist and as a patient, I find counselling very helpful to gain insights about behaviours and social conditioning. It allowed me to see and understand my patterns but after a while I found myself stuck and I couldn’t find the healing I was looking for.
Wanting more for myself and my clients I started studying hypnotherapy to learn how to make deep changes on an unconscious level. It transformed the game for me both on a personal level and with my clients.
At that time, Yoga was already part of my life as a physical practice and I started to get more curious about advanced meditation techniques and breathwork.
My personal experience with breathwork completely blew my mind and I found healing on a very deep level. I then went study Yoga therapy in 2019 in Thailand and learned how to use this ancient modality to heal the body.
Since then, I have been committed to unite everything I know about psychology with the ancient knowledge of Yoga to bring a complete program that encompasses all aspects of body and mind.
I have used hypnosis and Yoga to heal from physical ailments and after years struggling with IBS, fibromyalgia and interstitial cystitis I managed to heal my symptoms by combining these two modalities. it’s clear for me that healing has 3 fundamental aspects: addressing and releasing traumas and stress; detoxifying the body and keeping healthy habits; and using awareness and mindfulness to process emotions.
I don’t perceive myself as a healer, but as a guide who takes people on a journey within themselves. I don’t heal anyone, but I help them heal themselves and become their own healer and less dependent on doctors and medications. I show my clients how to trust their intuition and the wisdom of their bodies.” html_tag=”h4″ size=”large” align=”inherit” dash=”none” color_scheme=”” color=”” supertitle_position=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”journeybove” el_style=””][/bt_bb_headline][bt_bb_raw_content raw_content=”PHN0eWxlPgouam91cm5leWJvdmUgLmJ0X2JiX2hlYWRsaW5lX3N1YmhlYWRsaW5lIHtjb2xvcjp3aGl0ZTt9Cjwvc3R5bGU+”][/bt_bb_raw_content][/bt_bb_column][bt_bb_column width=”1/3″][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_video_on_mobile=”” top_spacing=”normal” bottom_spacing=”extra_small” full_screen=”” vertical_align=”top” background_overlay=”” color_scheme=”” top_negative_margin=”” background_color=”” bottom_negative_margin=”” highlighted=”no” background_image=”” parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_row][bt_bb_column lazy_load=”yes” width=”1/1″][bt_bb_content_slider arrows_size=”no_arrows” height=”auto” animation=”slide” show_dots=”bottom” slides_to_show=”4″ gap=”no_gap” auto_play=”2000″ responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” pause_on_hover=”yes”][bt_bb_content_slider_item image=”” background_overlay=”” image_size=”full” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_image image=”4906″ size=”large” shape=”square” align=”inherit” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” image_height=”” lazy_load=”no”][/bt_bb_image][bt_bb_separator top_spacing=”” bottom_spacing=”extra_large” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_content_slider_item][bt_bb_content_slider_item image=”” background_overlay=”” image_size=”full” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_image image=”4908″ size=”large” shape=”square” align=”inherit” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” image_height=”” lazy_load=”no”][/bt_bb_image][bt_bb_separator top_spacing=”” bottom_spacing=”extra_large” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_content_slider_item][bt_bb_content_slider_item image=”” background_overlay=”” image_size=”full” responsive=”hidden_xs hidden_ms hidden_sm hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_image image=”4905″ size=”large” shape=”soft-rounded” align=”inherit” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” image_height=”” lazy_load=”no”][/bt_bb_image][bt_bb_separator top_spacing=”” bottom_spacing=”extra_large” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_content_slider_item][bt_bb_content_slider_item image=”” background_overlay=”” image_size=”full” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_image image=”4907″ size=”large” shape=”square” align=”inherit” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” image_height=”” lazy_load=”no”][/bt_bb_image][bt_bb_separator top_spacing=”” bottom_spacing=”extra_large” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_content_slider_item][bt_bb_content_slider_item image=”” background_overlay=”” image_size=”full” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_image image=”4909″ size=”large” shape=”square” align=”inherit” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” image_height=”” lazy_load=”no”][/bt_bb_image][bt_bb_separator top_spacing=”” bottom_spacing=”extra_large” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_content_slider_item][/bt_bb_content_slider][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_video_on_mobile=”” top_spacing=”normal” bottom_spacing=”normal” full_screen=”” vertical_align=”top” background_overlay=”” color_scheme=”” top_negative_margin=”” background_color=”” bottom_negative_margin=”” highlighted=”no” background_image=”” parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”hidden_xs hidden_ms hidden_sm hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_row][bt_bb_column width=”1/1″ align=”center” vertical_align=”top” animation=”no_animation” padding=”normal” background_image=”” inner_background_image=”” lazy_load=”no” color_scheme=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_raw_content raw_content=”PHN0eWxlPgoucGVyc29uYWxqb3VybmV5IC5idF9iYl9oZWFkbGluZV9zdWJoZWFkbGluZXsKZm9udC1zaXplOjE4cHghaW1wb3J0YW50Owp9Ci5wZXJzb25hbGpvdXJuZXkgLmJ0X2JiX2hlYWRsaW5lX2NvbnRlbnQgc3BhbiBzdHJvbmd7fQo8L3N0eWxlPg==”][/bt_bb_raw_content][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”My Personal Journey” subheadline=”Throughout my 20’s, I struggled with anxiety, hormonal imbalances, insomnia, Interstitial Cystitis and IBS.
I saw different doctors and no one could link the dots and see how all these issues were actually connected. I already had a feeling that medications for mental health were not a good solution and despite my emotional pain and irritability that bad quality sleep would cause me, I refused to take medication to sleep and reduce anxiety.
But I did take medication for other ailments and was told my gynaecologist that I would need to go through surgery to heal from fibroids. After 10 years struggling with all this, I was left hopeless by the healthcare system.
During this time, I was studying counselling and starting to practice Yoga as a form of exercise. It wasn’t long until the realms of the mind related to the Yoga practice got my attention and I started learning about the connection between mind and body.
The more I learned, the more I used it to heal myself. With time, my anxiety reduced and I started sleeping 5 to 6 hours a day, which was a tremendous achievement for me. I used to sleep 2 or 3 hours a day almost every day with a mind chatter that wouldn’t shut up.
Once my mind and emotions improved so did all my physical symptoms. I learned about energy healing and started integrating that with hypnotherapy to heal myself both mentally and physically. I didn’t even have the surgery for fibromyalgia in the end, which still amazes me.
” html_tag=”h3″ size=”inherit” align=”inherit” dash=”none” color_scheme=”” color=”” supertitle_position=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”personaljourney” el_style=””][/bt_bb_headline][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_video_on_mobile=”” top_spacing=”normal” bottom_spacing=”normal” full_screen=”” vertical_align=”top” background_overlay=”” color_scheme=”” top_negative_margin=”” background_color=”” bottom_negative_margin=”” highlighted=”no” background_image=”4466″ parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”hidden_xs hidden_ms hidden_sm hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_row][bt_bb_column width=”2/3″ align=”left” vertical_align=”top” animation=”fade_in move_up” padding=”normal” background_image=”” inner_background_image=”” lazy_load=”no” color_scheme=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_raw_content raw_content=”PHN0eWxlPgoudGhlcmFweSAuYnRfYmJfaGVhZGxpbmVfc3ViaGVhZGxpbmV7CmZvbnQtc2l6ZToxOHB4IWltcG9ydGFudDsKY29sb3I6d2hpdGU7Cn0KLnRoZXJhcHkgLmJ0X2JiX2hlYWRsaW5lX2NvbnRlbnQgc3BhbiBzdHJvbmd7Y29sb3I6d2hpdGU7fQo8L3N0eWxlPg==”][/bt_bb_raw_content][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”My Therapy Practice” subheadline=”I have a unique way of combining psychology and Yoga therapy within an approach that fully integrates the connection between mind, body and spirit.
My sessions are highly personalised and designed to rewire the brain, release trauma from the nervous system and improve all bodily functions. Within a few sessions, most of my clients notice a marked improvement and relief from emotional and physical pain.
My practice is very intuitive and I guide people on an inner journey so they learn how to become their own healers. It can be uncomfortable at times, because looking within can be very painful. But it’s also liberating for those who are ready to embark on this route. If you want a magic pill, I am probably not the right therapist for you. But if you are ready to get uncomfortable and make real changes then we are most likely a good fit.
No matter what you are struggling with, together, we can always get to the root cause of your issues. I aim to provide a treatment that treats the cause not the symptoms and I set individuals on a path of healing and healthy lifestyle.
My past clients have experienced positive transformations that have improved their overall health and emotional well-being.
” html_tag=”h3″ size=”inherit” align=”inherit” dash=”none” color_scheme=”” color=”” supertitle_position=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”therapy” el_style=””][/bt_bb_headline][/bt_bb_column][bt_bb_column width=”1/3″][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”no” show_video_on_mobile=”” top_spacing=”” bottom_spacing=”normal” full_screen=”” vertical_align=”top” background_overlay=”” color_scheme=”” top_negative_margin=”” background_color=”” bottom_negative_margin=”” highlighted=”no” background_image=”” parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_row][bt_bb_column lazy_load=”yes” width=”1/1″ align=”center” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” color_scheme=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”What happens in a session?” subheadline=”All sessions are tailored according to your specific needs. I use my experience and intuition to decide what treatment will be most adequate in each session, according to your needs and progress.
Some sessions will be mainly talking therapy, others will involve deep relaxation and hypnosis or can go a bit more physical to include breath work and body movements related to specific energy blocks” html_tag=”h3″ size=”inherit” align=”inherit” dash=”none” color_scheme=”” color=”” supertitle_position=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”personaljourney1 ” el_style=””][/bt_bb_headline][bt_bb_separator top_spacing=”” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”There Are Typically three stages In My Treatments” subheadline=”” html_tag=”h4″ size=”inherit” align=”inherit” dash=”none” color_scheme=”” color=”” font=”inherit” font_size=”” font_weight=”light” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” supertitle_position=””][/bt_bb_headline][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”threeStages” el_style=”” highlighted=”no” lazy_load=”no” color_scheme=””][bt_bb_separator top_spacing=”normal” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_row_inner column_gap=”” row_width=”default” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”threestages” el_style=””][bt_bb_column_inner width=”1/3″ align=”center” padding=”normal” vertical_align=”top” animation=”no_animation” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_raw_content raw_content=”PHN0eWxlPgoudGhyZWVzdGFnZXMgLmJ0X2JiX2hlYWRsaW5lX3N1YmhlYWRsaW5lewpmb250LXNpemU6MTZweCFpbXBvcnRhbnQ7Cn0KPC9zdHlsZT4=”][/bt_bb_raw_content][bt_bb_separator top_spacing=”normal” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”1. Realisation” subheadline=”An initial period of discussion and evaluation to clarify the various issues to be addressed. We are in the process of discovering the original cause of your condition or core issues.” html_tag=”h5″ size=”extrasmall” align=”inherit” dash=”bottom” color_scheme=”” color=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”threestages” el_style=”” supertitle_position=””][/bt_bb_headline][bt_bb_separator top_spacing=”large” bottom_spacing=”” border_style=”none” border_width=”” responsive=”hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column_inner][bt_bb_column_inner width=”1/3″ align=”center” padding=”normal” vertical_align=”top” animation=”no_animation” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_separator top_spacing=”normal” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”2. Release” subheadline=”This involves releasing traumas both in the body and the mind. I use breathwork to release traumas from the nervous system and hypnotherapy for inner child healing, reframing perception and rewiring the brain. Forgiveness is also encouraged as it’s a powerful feeling that brings healing for the body, mind and spirit.” html_tag=”h5″ size=”extrasmall” align=”inherit” dash=”bottom” color_scheme=”” color=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” supertitle_position=””][/bt_bb_headline][bt_bb_separator top_spacing=”large” bottom_spacing=”” border_style=”none” border_width=”” responsive=”hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column_inner][bt_bb_column_inner width=”1/3″ align=”center” padding=”normal” vertical_align=”top” animation=”no_animation” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_separator top_spacing=”normal” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”3. Integration” subheadline=”After cleansing the “house” you now have the space to start creating positive beliefs, thoughts and behaviours which have a direct impact in your vibration and consequently in your health and life. At this stage we go deeper into mindfulness and awareness techniques. ” html_tag=”h5″ size=”extrasmall” align=”inherit” dash=”bottom” color_scheme=”” color=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” supertitle_position=””][/bt_bb_headline][/bt_bb_column_inner][/bt_bb_row_inner][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_video_on_mobile=”” top_spacing=”small” bottom_spacing=”normal” full_screen=”” vertical_align=”top” background_overlay=”” color_scheme=”” top_negative_margin=”” background_color=”” bottom_negative_margin=”” highlighted=”no” background_image=”4522″ parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”hidden_xs hidden_ms hidden_sm hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_row][bt_bb_column lazy_load=”yes” width=”1/1″ align=”center” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” color_scheme=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” highlighted=”no”][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”” subheadline=”We will work together to increase your awareness so you can deal with challenging emotions when they come. Instead of pushing down or disconnecting, pretending that all is well when is not, you will learn how to process your emotions until you are ready to let them go.
This stage is important because is when new behaviours can become automatic responses. That means that habits that seemed to be forced or contrived when you first start with them can become effortless.
By the end of our work together you will be healthier and experiencing more inner peace and happiness. You will be well equipped to heal yourself and deal with your emotions in an effective way.
” html_tag=”h3″ size=”large” align=”inherit” dash=”none” color_scheme=”” color=”” supertitle_position=”” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”wetogether” el_style=””][/bt_bb_headline][bt_bb_raw_content raw_content=”PHN0eWxlPgoud2V0b2dldGhlciAuYnRfYmJfaGVhZGxpbmVfc3ViaGVhZGxpbmV7CmNvbG9yOndoaXRlIWltcG9ydGFudDsKZm9udC13ZWlnaHQ6NTAwIWltcG9ydGFudDsKfS5idFBhZ2VIZWFkbGluZSB7ZGlzcGxheTpub25lfQo8L3N0eWxlPg==”][/bt_bb_raw_content][/bt_bb_column][/bt_bb_row][/bt_bb_section]